Oats Ragi Ladoo
As winter is arriving, it's time to give our body proper amount of nutrients like iron, calcium and fiber.An healthy option for these is a sweet dish like oats ragi ladoo.It is made up of ragi flour,oats flour,honey,dates and milk.Coated with sesame seeds,coconut powder.This is a combination of healthy and delicious one.
Oats Ragi Ladoo Recipe:
Prep Time: 10 mins
Cook Time: 30 mins
Total Time : 40 mins
Servings: 11
Author: Amisha
Course: Sweet
Ingredients :
1 1/2 cup Ragi flour
1 cup oats flour
15 dates(ripe)
4 tbsp ghee
1/4 cup milk
1/4 cup honey
2 tbsp sesame seeds
1 tbsp cardamom powder
1/4 cup coconut powder
7-8 almonds
8-10 cashew nuts
Preparation :
1. Dry roast the oats and grind them in the mixer
2.Remove the seeds from the dates and grind it using milk3. Cut 4-5 dates into small pieces
4. Dry roast the white sesame seeds
5. Dry roast the almonds and cashew nuts
How to make the ladoo?
1. Take 2 tbsp ghee and roast the oats flour on medium flame
2.Take 2 tbsp ghee on another pan and roast the ragi flour on the low flame until the rawness is removed .
3. Now mix oats and ragi flour and add the dates paste into it
4. Then add half honey and mix well.
5. Now add cardamon powder and coconut powder and stir it well on the low flame.
6.Take the mixture and allow it to cool.
7. Now add the pieces of dates, almonds and cashews into the dough.
8. Add remaining honey into the dough.
9. Now add sesame seeds to the dough and make small ladoo from it
10.Finally, roll the ladoo into the coconut powder and serve them
ReplyDeleteLooks delicious.. 😍
Very healthy and delicious dish 👌
ReplyDelete👍👍👍👍
ReplyDelete