Friday, April 24, 2020

Oats Cheela

OATS CHEELA


As we all know that oats are gluten-free healthiest whole grain on the earth.It is a great source of vitamins, fibers, minerals  and antioxidants.Oats are having many health benefits. They are used for weight loss, as an gluten-free food for a diabetic patient.It is also used to control the cholesterol levels in the body.

Oats and Oatmeal both are having high nutritional value.So including it in our diet , plays an important role in our body.Variety of  dishes can be made from it.Among them,oats cheela is one of the easily made breakfast recipe .They are same like besan cheela.It tastes very good.I can be serve with tomato sauce or other compliments.


Oats Cheela



OATS CHEELA RECIPE


Preparation Time : 5 minutes
Cooking Time      : 5 minutes
Total Time             : 10 minutes
Serves                 : 2 servings
Author                   : Amisha

Oats Cheela



INGREDIENTS:

1 cup oats(rolled or instant)
1/4 cup chikpea/besan
1 tbsp jeera/cumin powder
1/2 tbsp black pepper powder
1 tbsp salt(as needed)
11/2 cups of  water
1 green chili(finely chopped)
1 small onion (finely chopped)
1/2 carrot(grated)
1 tbsp coriander leaves
Ghee / Oil for cooking


HOW TO MAKE OATS CHEELA?


1. Take 1 cup of oats and powdered it into the jar.
2. Add 1/4 cup of besan,jeera powder,black pepper powder, salt, chopped green chili,chopped onion, grated carrot and coriander leaves.
3. Now add water as per the consistency of the batter.
4.Keep aside the batter for 5 mins.
5.Now, heat the tava on the medium flame and pour the  oats cheela batter onto it.
6. Spread  it onto tava to a thin pancake and dizzle oil or ghee onto the edges.
7.As one side gets cooked flip it to another side.Check it gets
8.Oats cheela is ready to serve.


NOTES :


1. Do not spread batter much.keep it thick like pancake.
2. It tastes good with curd.



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